Having a rough day? Life in Hong Kong is not always carefree, sometimes it just seems impossible to keep up with the pace. Stress and tension has a tumultuous effect on our psychological and a physical state, and it’s important to address both. This leads to one of the most earliest and natural means of relieving pain and discomfort, massage therapy allows the manual manipulation of the soft tissues of the body to relax and remove stress.
With the hustle and bustle of the face-paced life in Hong Kong, the work hard-play hard attitude of most Hong Kongers, means finding a way to unwind and de-stress is necessary to prevent illnesses from developing further on. A massage is the perfect getaway from the busier and overwhelming elements of life in Hong Kong. Not to mention the 24 hour street lights which interrupts our sleep patterns. Pollution and the overall environment of central, and other busy districts can lead to slower mental capacity and our immune system reduces its effectiveness in the long run. If the emotional results of nervous tension is ignored for too long they can eventually develop into chronic physical pain and illness.
Performed with the hands of professional massage therapists, now you don’t have to look for a luxury spa for a lavish experience. BloomMe offers over 350 of the top spas for >massages in Hong Kong, with many spas & salons in central to help you ease pain, reduce stress, detox from pollution and to improve general well-being. With so many detrimental effects of stress on the body, your ability to cope can be depleted you’re most likely to suffer from exhaustion if not treated. It’s easy for time to slip by so fast if you aren’t taking care of your health.
BloomMe is an easy and instant way to book a massage in Hong Kong near you. With a huge range of locations and services to fit your budget, why not try it today for a quick pick-me-up from a long day at work! Our hand-picked selection of Hong Kong’s best massage places is the ultimate get away for a mini vacation to help you hit that reset button.
A massage is crucial to maintain your mental health and aid in relaxation. It can also help to reduce physical pain, improve joint movement and stimulate blood flow. With the right massage places offering a comforting experience, we are here to help guide you through the best types of massages that can benefit you. Book a massage in Hong Kong with BloomMe for the most luxurious experience. Here are a few of our most popular massages you can find at one of BloomMe’s spas and salons:
One of the most common and effective deep tissue massage that promotes total relaxation is the Swedish massage. The combination of gentle and vigorous pressure assists in healing damaged tissue. If you’ve experience any physical injury, this soothing massage penetrate deep into the muscles by targeting pressure points. This type of massage reduces all types of fatigue, stress, and depression for increased energy and improving your mental state.
Love to unwind with various scents? Aromatherapy massages in Hong Kong involves using a mixture of essential oils to release muscle pain and boost your mood. The aroma has a calming effect on the brain to provide mental clarity, relaxation, stress relief to uplift your mood. The oils are absorbed through your bloodstream which has an effect on specific organs in your body. You’ll instantly feel rejuvenated by breathing in the organic fragrances of aromatherapy Hong Kong.
Imagine all of your anxieties and stress melting away with an incredibly relaxing massage. Similar to the techniques of the Swedish massage, the hot stone method involves using thermotherapy with water-heated stones to target deep tissue manipulation. The stones are used to ease muscle stiffness and increase circulation with each stone to boost blood flow throughout the body. Those who suffer from chronic pain, this is the most effective massage to provide a very healing experience.
The deeper the pressure, the more your muscle tissues are able to loosen up and relax. The deep tissue massage is just as it states, using key strokes to release toxins from the body and to deeply release muscular congestion. Those who suffer from sports injuries and chronic pain will instantly respond to the various hand movements that reaches even the deepest sections of thick muscles. It’s been known to reduce stress hormone levels and ease the heart rate by triggering the release of serotonin and oxytocin. While it may sound a little painful, it can cause some soreness but will be relieved within a day or two.
For a powerful mind-body experience, the Thai massage involves targeted acupressure to help detoxify your entire body. This massage is unique from the rest as it improves your posture, relieves arthritis pain, dissolves energy blockages and corrects body alignments. This is the ideal massage to increase muscle flexibility and strengthen joints. Gain mental clarity and boost your creativity at work to stimulate energy flow and restore mental balance.
Reflexology / Accupressure
Pressure is the main aspect of any massages. While the most common massages focus on muscle relief, by targeting certain points on the feet and hands helps to stimulate energy flow to specific organs and body parts. Reflexology takes its methods from acupuncture to prevent blockages and assist in the healing process. This accupressure technique stimulates key areas of the fee to promote health in the corresponding parts without using any oils and lotions. This encourages overall healing for a spiritual relaxation and a complete sense of tension release.
During pregnancy a massage therapy is a fantastic choice for prenatal care. Carrying around extra baby weight can lead to physical stress and emotional exhaustion. For the healthiest and safest ways to promote overall mental wellness and reduce stress. A massage can provide immediate relief from backaches, migraines, leg cramps, stiff neck and swelling. Prenatal massage reduces muscle tension on joints that can aid in better sleep and alleviate depression or anxiety caused by hormonal changes. It’s a good idea to discuss your everyday symptoms to encourage proper blood flow and optimal benefits.
With so many types of massages available on BloomMe, we provide a number of places for the ultimate comfort, relaxation, and pampering session. With a range of quality massage services, try out our top salons including Zhen Massage, Zen Massage, Sense of Touch and The Hermitage Spa, many of which are in Central. Book your massage today with BloomMe for a well-deserved massage from the best spas in Hong Kong hands down!