Detoxing can be hard, and so it’s no surprise that even the mere mention of one makes you feel drained, starved and generally not so cheerful. However, there’s no need to starve yourself for a detox and ruin all the things you love about life! The girls at BloomMe are firm believers in keeping a balance in life. So that’s why we’ve decided that detoxes are fun, flexible and a fab way to feel great in 2017 and here’s how we do it!
Things are always more fun with a friend; so whether it’s working out, juicing or going the whole ten yards with your detox, doing it with a friend not only makes the experience more enjoyable. but helps keep motivation high by mutually giving each other encouragement! It also allows you to vent and laugh through the experience with someone who knows exactly what you’re going through!
Fix Your Focus
We all take detoxes for different reasons, whether that’s because we’ve indulged too much recently and want to get back on track, or because energy levels have been lower than usual, or perhaps to loose a bit of weight before a big event; it’s important to work out why you’re detoxing to figure out how you’re going to rock it!
Making a journal of your goals and daily progress is a great way to keep on top of your detox and helps keep your focus fixed on a particular goal.
Treat Yo’ Self!
Detoxes are about loving your body and doing what’s best for it. This isn’t limited to drinking green juices, eating greens and doing exercise. A facial or a massage is a great way to treat your body and rid it of toxins! Beneficial treatments don’t just stop at facials or massages; if your detox aim is to lose weight, try a full body wrap, or a moxibustion treatment if you’re having digestion problems! With BloomMe it’s never been easier to be good to your body!
No matter how fun you make a detox, it’s never going to be easy! With a goal insight, make sure you also set up a reward such as splurging on a dress you’ve seen but couldn’t justify it, or take yourself on holiday! You’ve worked hard, you’ve accomplished something, so you need to reward yourself!
You may also be interested in: Easy Habits To Help You Be Healthier in 2017
Detoxing can be hard, and so it’s no surprise that even the mere mention of one makes you feel drained, starved and generally not so cheerful. However, there’s no need to starve yourself for a detox and ruin all the things you love about life! The girls at BloomMe are firm believers in keeping a…